Psychoeducation provides patients with the opportunity to develop a better understanding of the mental health concern they came in for. Participating in psychoeducation may increase therapy effectiveness and improve a person’s quality of life.

In the confidential one-on-one setting of individual therapy, you can feel at ease with a highly trained therapist. As you work through your emotional issues, you may begin to feel more empowered and enlightened about the triggers for behaviors that might have led you to seek help initially.

At Sano Counseling Center, we are committed to offering comprehensive outpatient sex addiction therapy services for sex addiction, pornography addiction, and substance abuse at one of our southern California locations.

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy technique for treating post-traumatic stress disorder (PTSD) and relieving psychological stress.

Starting the recovery process can be very difficult. Staying on track may be just as challenging. The Recovery Coach is intended to help you stay headed in the right direction between your individual therapy sessions. It may also serve as your primary form of treatment if you are not able to see a therapist in your area.