• 6272 E Pacific Coast Highway, D, Long Beach, CA 90803 (562) 252-9796
  • Specialized Teen Therapy Services in Long Beach

    At Sano Counseling Center, we recognize teenagers’ unique challenges in today’s complex world. 

    Located in Long Beach, our center offers specialized teen therapy services designed to support adolescents through their formative years with compassion and understanding.

    Why Teen Therapy?

    Adolescence is a critical time for emotional, social, and mental development. Teens may struggle with issues such as identity, self-esteem, peer pressure, academic stress, and family relationships. 

    Our teen therapy services are tailored to address these challenges through a supportive, therapeutic environment promoting self-discovery and emotional growth.

    Our Teen Therapy Services Include:

    • Individual Therapy: Provides a private setting in which teens can explore their thoughts and feelings with a trained therapist who understands the nuances of adolescent mental health.
    • Group Therapy: Offers a safe space for teens to connect with peers facing similar issues. This setting fosters mutual support and encourages social skills development.
    • Family Therapy: Helps improve communication and resolve conflicts within the family unit, supporting a healthier home environment.
    • EMDR (Eye Movement Desensitization and Reprocessing): Used for treating PTSD and other trauma-related issues that may affect teens, particularly those who have experienced bullying or other traumatic events.

    Our Approach to Teen Therapy

    Our therapists specialize in adolescent psychology and employ a variety of therapeutic techniques suited to the individual needs of each teen. 

    We integrate evidence-based practices with a compassionate approach, ensuring that each teen receives personalized care.

    • Mindfulness and Stress Reduction: Techniques to help teens manage anxiety and stress.
    • Cognitive Behavioral Therapy (CBT): Helps teens identify and change destructive thought patterns and behaviors.
    • Strength-Based Therapy: Focuses on identifying strengths and abilities as tools for growth and problem-solving.

    Accessible and Flexible

    Understanding the busy schedules of families and teens, we offer flexible appointment times, including after-school hours. We also provide online therapy sessions that can be accessed from the comfort of home, ensuring that therapy is accessible to all.

    Get Started with Teen Therapy

    If you’re looking for supportive, effective teen therapy services in Long Beach, Sano Counseling Center is here to help. Visit our website at Sano Counseling Center or contact us directly at (562) 252-9796. 

    Contact us today to learn more about our services and how we can assist your teen in navigating the challenges of adolescence.